Healthy Living

A Commitment to Healthy Living

At Bordeaux Seventh-day Adventist Church, we believe that caring for our bodies is an essential part of our spiritual journey. As followers of Christ, we are called to live in balance—nurturing both our spiritual and physical well-being. The Adventist health message emphasizes the importance of a healthy diet, regular exercise, and mental wellness to honor God and maintain a vibrant life.

Through our dedication to health, we promote a plant-based diet, encourage an active lifestyle, and uphold the principles of holistic living. We believe that what we eat, how we live, and how we care for others all contribute to a fuller, more joyful life in service to God and our community.

Join us in embracing a lifestyle that enhances our physical health, spiritual growth, and connection to others.

Girl cooking breakfast, making vegetable vegan salad for slimming, dieting, healthy eating habits

Diet: Nourishing Your Body

A healthy diet is at the core of the Seventh-day Adventist lifestyle. We believe in honoring God by caring for our bodies, which includes embracing a plant-based diet rich in fruits, vegetables, and whole grains. Nourishing your body with wholesome foods not only boosts physical health but also strengthens your spiritual well-being.

Exercise: Energizing Your Life

We believe God has called Holy Church to be a church that turns our hearts and our focus to local communities. We seek and are committed to building relationships and have intentional and strategic partnerships where we can work alongside the work God is already doing in our city.
Elderly People Doing Concentration Exercise
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Mental Wellness: A Peaceful Mind

Mental and emotional wellness are crucial to leading a fulfilling life. At Bordeaux SDA Church, we promote practices such as prayer, meditation, and reflection to nurture a peaceful mind. By taking time to care for our mental health, we can better connect with God, our community, and ourselves.

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